🥣Microgreens Smoothie (Immunity Booster)

Prep Time: 5 minutes

Difficulty: Easy

Best for: Kids, elders, weight loss

Ingredients

• 1 handful broccoli microgreens

• 1 banana

• 1 apple (optional)

• ½ cup curd or almond milk

• 1 tsp honey

Instructions

1. Blend all ingredients until smooth.

2. Add ice cubes if preferred.

3. Serve chilled.

Why it’s healthy

Broccoli microgreens contain 40X more sulforaphane, boosting immunity and reducing inflammation.