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🥗Sunflower Microgreens Salad (High Protein)

26 November 2025 by
Shyam Brahmbhatt

Prep Time: 10 minutes

Difficulty: Easy

Best for: Weight loss, high-protein diet

Ingredients

  • 2 cups sunflower microgreens

  • 1 chopped cucumber

  • 1 chopped tomato

  • 1 tbsp roasted peanuts

  • Lemon juice

  • Salt & pepper

  • Olive oil (optional)

Instructions

  1. Add all vegetables to a bowl.

  2. Toss in sunflower microgreens.

  3. Add lemon juice, salt, pepper, and olive oil.

  4. Mix lightly to avoid crushing the microgreens.

  5. Serve fresh.

Why it’s healthy

Sunflower microgreens contain 30% complete protein, iron, and enzymes.